Finally.

Did 7 miles today, my favorite loop, and it finally felt good to run. Not tired. Maybe, just maybe, taking yesterday off was smart. 20 this weekend. It will either be at 6am Saturday with Kathy (she apologized in advance for being slow, like I would consider that a bad thing), or on my own whenever the weather cooperates. 6am sounds awful, but so does 20 miles alone.