The coveted vein in my biceps is back. Which surprises me. I have been lifting more and I have been sure to do more biceps than usual. But my body fat is up too. Maybe it's lower body though, hips and stomach, and my upper body has escaped it.
When I was lifting today, my friend was training a client (older guy) and when he went to get water she told me that he had commented on my being a "strong woman." Is it too early to take Andra to the weight room and expose her to this good body image stuff???