Thursday, July 14, 2011
Ran an old route today...5.5 miles. Walked some. Took an hour. Only real pain was from chafing...gotta buy me some new Body Glide. So now I know I can do it...and it is just fantastic. I've been back to feeling normal for about a month, maybe 6 weeks...and no more excuses. It's true that when you feel like crap, you don't even really realize it until you feel better.