Ran 2 days in a row. There was no bootcamp yesterday morning, so I went to the gym just to work out on my own. Ran a mile, lifted, ran another mile. Hmmm. Felt...pretty fine. So I tried again today after I put Andra down for a nap. Just my new "usual," a 2.5 mile loop from home. Ankle felt...pretty fine. I think I turned a corner, physically and mentally.
My goal is going to be to try to run twice a week. I am seriously out of shape, and the slow running I did was kind of pathetic, but that just means I will see improvement if I keep at it. Mentally, just telling myself to do a 20-30 minute run seems like nothing. Short runs used to be double that. So I should be able to fit them in easily, right after school once or twice a week.
Eleven months of not running. And now, just maybe, that is over.
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5 comments:
Yay! I am glad you have had some good runs and hope for many more!
That's great news! Enjoy those runs!
Great news! I hope it continues to feel good for you!!
Good luck!
YOU JUST MADE MY DAY!! THANK YOU FOR SHARING!!
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