70 degrees, planned track workout after school...and Fred calls to say Andra needs to go to the doctor. He took her while I found a sub for the rest of the day, wrote out plans for today and tomorrow, and generally kind of freaked out. Turns out she has croup. That sounded bad to me when he told me over the phone, and I didn't have time to Google it, so I expected it to be kind of bad when I got home around 10:30. But, no, same happy kid (with a drippy nose of course). I guess with croup, it's especially bad at night but tends to improve during the day. So I missed this morning's barking like a seal, but will probably get to hear it tonight. The doctor prescribed a corticosteroid to help the inflammation though, which should help.
I don't like that I don't see Andra most mornings. It's what works, in that she sleeps til 7:30 or 8 and if I got her up before I left at 7, that would mean Fred would have to get up early (not something he would like). He did really well, though, he knew something was wrong and took care of it. (I probably would've still taken her to daycare...I mean, seriously, when the kid is happy all the time I'm not sure how you're supposed to know when they're too sick).
So, no speed work today, but we'll do a BOB run. Close enough.
UPDATE: hour BOB walk with Jessica and Kate, then a late night speed workout at the gym. It was short, only 3.5 miles (1@7:18, .5@8ish and .25@7ish) because my ankle was acting up. Weird, it's never done this. Felt weak, sort of like it was going to give out when I was running hard. It cracked on its own once, which helped for about 5 seconds. It's a little annoying, I don't think it's going to be a permanent thing but I do think it's related to the crepitus issue. Gross.