Lifted

Had time this morning to work out before school, due to the testing schedule this week. I was going to run, to get 10 miles in for the week in 4 runs (hey, that would be a great thing right now), but some of the special needs kids were on the treadmills, so I lifted instead. I need to make up some more organized routines...but I did do some new things I read in magazines, and overall had a good workout. I need to keep up the momentum now...

I had a hard 2 months, with not feeling well. Lost my motivation. How can you work out well when you feel awful, tired, drained? I didn't necessarily see that at the time...I tend to be hard on myself. But in retrospect, there wasn't a lot I could do. Now that I am more normal, I'm getting back on track. Outdoor group rides with the group I swam with last year start in 2 weeks (on my birthday no less). It will still be COLD, but I hope to get out there ASAP.