Gorgeous day today, so I took Andra to one of the neighboring beaches we can only get into off season. I parked about a mile from the beach so I could get an iced coffee from the cute market in town. Put Andi in the BOB and off we went. My ankle felt ok (instead of my custom $$ orthotics, I had in good old Dr. Scholl's inserts I bought while pregnant...I think I had another post a while ago that these actually seemed to do more than the orthotics, but they've been hidden in my slippers all summer and so I haven't worn them in a while). I figured I'd run a few steps and see. Hmmm. Not bad, except that my iced coffee was sloshing all over the place. (If I'd planned to run, I wouldn't have bought that as a pre-workout drink!) Still, small price to pay if I can actually manage to run...and I could! It was 10 minutes to the beach, and later 10 back. It was slow, but honestly not much slower than normal BOB runs for me (oh, how long ago that all seems...). It felt good...not pain free, but I don't think I had too much of a limp, and running actually feels better than walking when I can do it. I'm not sure I can necessarily plan runs...some days I know it will just hurt too much. But, maybe I can plan more walks that COULD be runs if it feels good. It would be nice to be able to do that again. Working out has taken a backseat to everything lately. Work is a bit stressful, I am tutoring 5 or 6 hours a week as opposed to the 2 last year (we need the $$ badly, especially with this CA bike trip), and the not being able to just go run makes working out much more of a time commitment.
I hope I am sore tomorrow. I miss that.
Wednesday, September 22, 2010
Friday, September 10, 2010
OK, OK....
I guess I'm not posting much because I'm not working out much. I used to love posting about my runs, how I did, what I felt like. But now that I'm not running, not so much to say. Not so exciting to tell about the set I did in the weight room. I haven't completely given up, I still work out probably 4 days a week (swimming, cycling, a class at the gym or lifting) but with no plan or pattern. I'm ok with it for the most part, recognizing it just as a low point in the cycle. Except for the fact that I have this epic bike ride (well, half an epic bike ride) coming up, it wouldn't matter so much. As it is, I will not be in nearly as good of shape as I wanted to be. Still, I keep reminding myself that this is not a race, it's a tour with apparently LOTS of stops along the way for coffee, pictures, lunch, etc. My ass is going to hurt, but I can deal. The most I have to ride is 3 consecutive days. And we met our fundraising minimum too, which is nice.
Andra and I have been making the rounds at the local playgrounds every afternoon to satisfy her never ending request for "Slide?" (which actually means "swings." Can't convince her to say that one, even though it's what she means.) It's been fun. Good weather. I get a coffee and stand and push her 30 minutes in the swing (God forbid another kid wants a turn), convince her to go to the REAL slide for a while, and take one more turn in the swings before calling it a day. Not bad. I also got her a water table for the deck, a little late in the season but it was $5 on Craigslist. She loves to splash and pour.
Andra and I have been making the rounds at the local playgrounds every afternoon to satisfy her never ending request for "Slide?" (which actually means "swings." Can't convince her to say that one, even though it's what she means.) It's been fun. Good weather. I get a coffee and stand and push her 30 minutes in the swing (God forbid another kid wants a turn), convince her to go to the REAL slide for a while, and take one more turn in the swings before calling it a day. Not bad. I also got her a water table for the deck, a little late in the season but it was $5 on Craigslist. She loves to splash and pour.
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