Ran today outside. Walk 2 min, run 8, total 30 min. Totally overdressed, I feel like a novice at figuring out the weather for running! Ankle felt good...not normal, it hurt, but it was runnable without a real limp. Not sure if this will continue, but I think I've had enough of these posts that I need to start assuming that I can run at least once a week. There's no danger of my really running for now, in that I found out I'm pretty out of shape! But the act felt good, the soreness will feel good tomorrow. Hopefully the RA went in, did its thing, and is out now...though I'm left with the results, still, it's not as bad as when it was actively in there 9 months ago. I do wonder if, when I get pregnant again, hopefully next year, it will go away like it did last time. Again, I know I am left with the damage to the bones, but that I can deal with...people run with all kinds of osteoarthritis, which, once the RA isn't active there anymore, is basically what I'm left with. I also think my new Brooks running shoes (the same kind I always have work, though lately I've been wearing some Asics I bought even though I know Asics don't fit me well...figured they'd be ok for non-running things, but they're still not for me) helped. My orthotics I am still not convinced about (my drugstore Dr. Scholl's arch supports do as much if not more for the pain). At any rate...think my hiatus is over. Now I need to carve out one run a week. Added to the 2 classes I take (Saturday boot camp and Tuesday core), that will have to do for now, as tutoring has taken over a lot of my "me" time...but it's ok as the relief from money worries makes up for it. Fitness will come back...
About the costume, yes, I made it! Lots of felt. Sewn to a purchased headband and a hand-me-down sweater. We went to a halloween party tonight at the YMCA and I think Andra had the best costume. I am not a fan of store-bought...though it I weren't a tiny bit crafty I wouldn't be able to think that way. Pictures soon, it was too dark at the party to get good ones.
Subscribe to:
Post Comments (Atom)
2 comments:
Yay! Glad you hear you are running again. Baby steps, baby steps and you will be back soon :-) The costume was SOOOO cute!!
Wow! I can't tell you how much I love these posts and look forward to them! Thank you for sharing. I am hoping for many more running posts!
Post a Comment