Tuesday, November 10, 2009

Pleasant...

Had a pleasant run yesterday after school in great warm temps. Ran from school, almost 5 miles of a route I ran once or twice in the spring. It's nice to be at the point where, when I remember good runs from the past, not all of those runs are from pre-baby days! I ran a little under a 9 min/mi pace, felt great. Ankle was bad Saturday (bad enough that I opted out of some of the jumping stuff in boot camp) but a little extra naproxen and it has been fine since. Go figure.

So I don't do long runs anymore. Everything I run is 4-6 miles. Which is fine since I'm not training for anything, but I'm going to have to figure out how to do them again if I want to do a spring half.

3 comments:

Denise said...

I just saw you ran some races in Philly...did you use to live around here??

Hope the ankle feels better!

DC Running Mama said...

Do them in chunks??? Maybe you should run the DC Half in March. Why, yes, I think that is quite an excellent idea:>

N.D. said...

I'm sure you will fit them in! partners! weekends! I'm up there for thanksgiving - are there any good turkey trots?